Recent Blogs
-
Vegas Marathon Training Plan - Vegas Baby!
In alignment with my goal to become a bona fide Ironman and drop that 70.3 next to my signature line, I've began training for my first marathon. Below is my plan, complete with charted progress!Be sure to use the links at the bottom (Details, Summary, and Chart) to switch between the different pages.
Posted Aug 15, 2011 3:15 PM by Dane Bozman
-
Hey, I know him!
Click below for a great article about my friend, Rob Myers, featured on the front page of the Columbus Dispatch. Rob is a fantastic runner, and I wish him the best with his Olympic ambitions in 2012.Read the article here!
Posted Jun 22, 2011 8:16 PM by Dane Bozman
-
Mooseman Ironman 70.3
Photo Gallery Page
It's official folks... I'm half an Ironman.
Background
As many of you know, for the past 20 months I've been training for and competing in triathlons. In my first season, I trained with my wife and brother for the Nautica South Beach Triathlon, a stellar Olympic distance (1.5k swim, 40k bike, 10k run) event in Miami FL. Later that season, I did a local Olympic distance event at Deer Creek OH.
After a short off-season, I resumed my training in October of 2010. This time my sights were on the long-course distance, more commonly known as the half Ironman or 70.3. This distance entails a 1.2 mi swim, 56 ...
Posted Jul 15, 2011 6:57 AM by Dane Bozman
|
|
